Greek Yogurt Protein Bowl
High-protein breakfast bowl with Greek yogurt, berries, and almonds
A simple, high-protein breakfast that keeps you full for hours. Perfect for busy mornings or post-workout fuel.
Quick Stats
436 calories • 52g protein • Ready in 10 minutes
Macros
| Nutrient | Amount |
|---|---|
| Calories | 436 kcal |
| Protein | 52g |
| Carbohydrates | 37g |
| Fat | 6g |
| Fiber | 5g |
| Sugar | 28g |
Ingredients
- 250g 0% fat Greek yogurt
- 30g whey protein powder
- 5g raw honey
- 50g blueberries
- 10g chopped almonds
Instructions
- Add Greek yogurt to a bowl
- Mix in whey protein powder until smooth and well combined
- Drizzle honey or maple syrup over the top
- Top with blueberries and chopped almonds
- Enjoy!
- Mix protein powder thoroughly to avoid clumps
- Use a blender bottle to pre-mix yogurt and protein for ultra-smooth texture
- Add a splash of milk if mixture is too thick
- Swap blueberries for strawberries, raspberries, or mixed berries
- Use peanut butter instead of almonds for different flavor profile
- Try different flavour protein powders for variety
- Add chia seeds or ground flaxseed for extra fiber
- Pre-portion yogurt into containers for the week
- Keep toppings separate and add just before eating
- Berries can be frozen for longer storage
- Best consumed fresh; stores 1 day in fridge